A Filipina expat has shared her journey of overcoming significant health challenges, including epilepsy, inspired by her participation in the Dubai Fitness Challenge (DFC).
Dyan Requina, a 42-year-old HR manager, has taken part in every edition of the DFC since it began in 2017. As she prepares for this year’s events, which run through November 24, she feels a renewed sense of gratitude. Her story highlights resilience and determination, demonstrating how a commitment to fitness and wellness can lead to remarkable health improvements.
Dyan’s Journey to Health:
Overcoming Epilepsy: Dyan was diagnosed with epilepsy several years ago, a condition that led to frequent seizures and affected her quality of life. Despite these challenges, she discovered hope and a new perspective through the Dubai Fitness Challenge. By embracing regular exercise and wellness practices, Dyan has effectively managed her condition and no longer suffers from epileptic seizures.
Involvement in Dubai Fitness Challenge: Since the DFC’s launch in 2017, Dyan has actively participated in various fitness activities and challenges each year. Her commitment to the initiative has not only enhanced her physical health but also improved her mental well-being.
A Renewed Sense of Gratitude: Dyan approaches this year’s Dubai Fitness Challenge with profound gratitude. She attributes her transformation to the initiative, which has motivated her to adopt a healthier lifestyle. Through her involvement, she has inspired others to prioritize their health and engage in the DFC.
Benefits of the Dubai Fitness Challenge:
Encourages Regular Exercise: The DFC fosters a culture of consistent physical activity, motivating residents to commit to at least 30 minutes of exercise each day for 30 days.
Promotes Wellness: This initiative highlights the importance of overall wellness, including mental health, through a variety of activities and workshops aimed at enhancing well-being.
Community Engagement: The DFC builds a sense of community by uniting people to take part in fitness events and activities, encouraging a healthier, more active lifestyle.
Inspiration and Motivation: Success stories like Dyan’s inspire others, pushing them to tackle their health challenges and adopt a healthier way of living.
Dyan’s Message:
Dyan’s journey exemplifies the strength of perseverance and the positive effects of community-focused health initiatives. She urges everyone to join the Dubai Fitness Challenge and integrate fitness into their daily routines. Her experience shows that with commitment and the right support, significant health improvements are achievable.
