Latest Wellness News

Global Baby Bust: Millions Can’t Have Kids Despi...

A startling UN report has exposed a hidden…

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You Sleep, But You’re Still Tired — Fix It...

Ever wake up after a full night’s sleep…

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3 Simple, Science-Based Fitness Tips to Balance Ce...

Eid Al Adha brings extravagant feasts, family gatherings,…

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Moderate coffee is linked to healthier ageing in w...

A recent study provides positive news for coffee…

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Quiet Quitting: The Hidden Workplace Threat Worse ...

The trend of "quiet quitting" — where employees…

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IBS or Heart Attack? My Agonizing 25-Year Struggle...

For over 25 years, I’ve lived with a…

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Take the Phone or Risk Sleep? How to Break Teen Sc...

Your teen's smartphone can be harming their sleep…

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Thumbay Hospital Fujairah Takes Hypertension Aware...

Thumbay Hospital Fujairah marked World Hypertension Day with…

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Beat the Rush: 5 Calming Rituals to Ease Monday Co...

Mondays are infamous for traffic and frazzled nerves…

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