Brushing your teeth regularly may reduce your risk of having a stroke by a wide margin, says a new study that has made an important breakthrough. The study has found an association between oral health and cardiovascular health, indicating that bad oral hygiene increases the chances of being vulnerable to stroke along with other severe health conditions.
According to new research from leading medical researchers, it was seen that bacteria found in gum disease enter the blood. They activate inflammation and plaque buildups within the arteries, both significant risk factors for stroke. Keeping the mouth, including teeth and gums, healthy with good oral hygiene- brushing, flossing, and check-ups-will also keep it from occurring.
Experts point out that oral bacteria not only lead to gum disease and tooth decay but may also be responsible for the clogging of arteries and the formation of blood clots, which increase the risk of stroke. In the study, researchers underlined the significance of brushing correctly and attending regular dental checkups in ensuring heart and brain health.
Doctors recommend to brush at least twice a day for prevention of diseases. Regarding the diets and exercises being implemented to help ward off a stroke, oral health is still known as an unknown highly influential factor affecting the overall wellness of an individual according to recent studies.