The newest skincare trend has individuals splashing into ice-water facials, in which a speedy, 30-second cold splash supposedly deflates puffiness, constricts pores, and cools the complexion. Though some are embracing the cold trend for its immediate impact, professionals are debating whether or not this frozen ritual brings about actual, sustained benefits or whether it’s another short-lived skincare trend.
1. The Science Behind the Chill
Ice-water facials cause the blood vessels to constrict, temporarily minimizing swelling and puffiness. The cold also re-tightens the skin, making it look smoother, and narrows pores, resulting in a dewy glow. For those who want instant, noticeable results, this might be a morning or pre-party favorite routine.
2. Temporary Boost or Skin Miracle
Though immediate results of an ice-water facial can be seen, specialists warn that they last briefly. Dermatologists maintain that although cold therapies may deliver immediate enhancements, they don’t give long-term benefits to skin health or notable changes in texture. Moreover, the treatment isn’t a replacement for regular skincare habits and hydration.
3. A DIY Trend or Spa Treatment
While the trend has taken off on social media, with influencers and beauty enthusiasts posting their at-home ice-water facial routines, some experts believe the practice can be risky if not done properly. Excessive or direct exposure to extremely cold temperatures can cause irritation, redness, or even damage to sensitive skin, particularly for those with rosacea or other skin conditions.
4. Skincare Craze or Ancient Remedy
The ice-water facial might be unfamiliar to some, but cold therapy has been a staple in cultures for centuries. From ancient Roman and Greek cold baths to the cryotherapy of today, the idea of employing cold to refresh the body is not new. The question, however, remains as to whether it can really provide long-lasting skin benefits or if it is merely a trend.
