Actress Nazriya Nazim Fahadh has honestly spoken out about her current struggle with mental well-being in a moving social media post that has struck a deep chord with fans. The popular Malayalam actress shared that she has been feeling emotionally disturbed the last few months, terming the time as one of personal turmoil and self-introspection.
In her statement, Nazriya spoke of how hard it’s been to phrase her feelings into words, confessing that most of the time she’d have felt cut off and “not like herself.” Her move to speak out falls within an larger initiative to decriminalize discourses about mental well-being, particularly within the entertainment circle where such discourses are masked under the glamour.
The actress stressed the need to accept one’s emotions and not deny them, urging her fans to treat themselves kindly and seek help if necessary. She also thanked actor Fahadh Faasil, who is her husband, and her inner circle for supporting her in this period of vulnerability.
Fans have inundated her post with affirmations of love and support, applauding her courage and honesty. With increased public awareness of mental health, Nazriya’s openness has had a profound impact, reminding everyone that it’s okay to not be okay—and healing is a process, not an endpoint.