Urinary Tract Infections (UTIs) are one of the most common bacterial infections in the UAE, affecting many people every year.
Why Are Women More Prone to UTIs?
Medical experts note that women, including pregnant women, are particularly vulnerable to UTIs due to several factors, including the region’s climate. Studies show women are significantly more likely to develop UTIs than men because of anatomical differences. A shorter urethra in women makes it easier for bacteria to reach the bladder. Tight clothing, inadequate hydration, poor hygiene, and holding urine for too long can also increase the risk.
Dr. Moujahed Hammami, an Obstetrics and Gynecology Consultant at Aman Lil Afia Clinic, explains that Escherichia coli (E. coli) is the most common bacteria causing UTIs. “In the UAE, dehydration caused by high temperatures and cultural practices may further worsen the issue,” he adds.
Why Do UTIs Increase in Winter?
Doctors also highlight that UTIs become more frequent during winter. Cold weather often leads to reduced water intake, resulting in more concentrated urine, which creates a favorable environment for bacteria to grow.
Dr. Hala Mostafa Kamel Imam, Specialist in Internal Medicine at Burjeel Royal Hospital, states, “Cold temperatures make people drink less water, leading to an increase in UTI cases during winter months.” She adds that flu season during winter also weakens the immune system, making infections like UTIs more likely.
People with diabetes are especially at risk during colder months due to poorer glycemic control, which increases the chances of infections.
Age and UTI Susceptibility
Both men and women face a higher risk of UTIs with age. Dr. Hammami explains that menopause-related hormonal changes in older women weaken the bladder and urethral lining, increasing infection risk. For older men, conditions like prostate enlargement often result in urine retention, which can lead to UTIs.
Signs You Shouldn’t Ignore
Doctors emphasize that early detection and treatment of UTIs are crucial. Symptoms to watch out for include:
- Pain or burning during urination
- Frequent urination
- Cloudy, bloody, or strong-smelling urine
- Pelvic pain
- Fever
Dr. Betty John, Consultant Obstetrics and Gynecology at Medcare Hospital Sharjah, advises seeking medical attention if these symptoms occur. “Don’t ignore UTI symptoms, as untreated infections can lead to complications,” she says.
Prevention Tips to Lower UTI Risk
Here are some tips shared by doctors to reduce the risk of UTIs:
- Stay hydrated: Drink plenty of water daily to flush out bacteria.
- Hygiene practices: Clean the genital area properly, especially after using the toilet.
- Avoid tight clothing: Opt for breathable fabrics to prevent moisture buildup.
- Try natural remedies: Cranberry juice or supplements may help prevent UTIs by reducing bacteria in the urinary tract.
- Vitamin C: Adding lemon or other vitamin C sources to your diet can make urine less hospitable for bacteria.
- Warm showers: These are gentler on the urinary tract compared to baths.
- Protect against cold: Keep warm to support a healthy immune system.
If you experience symptoms or have recurrent UTIs, consulting a doctor promptly is essential for proper diagnosis and treatment.
